Up Next in Follicular Phase / Day 6-12

• 

  35:06

  35 minute abs arms a**

  35 minute abs arms a**

• 

  25:13

  25 minute power arms & abs

  25 minute power arms & abs

• 

  33:20

  33 minute abs arms a**

  33 minute abs arms a**

  Hi loves! This flow is spicyyyyyy, enjoyed it so much! Bit different from what we usually do, but I heard you want more of these. We are combining pilates and strength elements. Definitely do let me know your feedback in the comments below. Sending lots of hugs!