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30 minute core focused class

7 days abs • 29m

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  • 22 minute total ab crusher
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    22 minute total ab crusher

    22 minute total ab crusher

    This flow should have been a shorter. But it was too good to keep it short. So now...it's longer. This is everything I do when I have an upper body day at the gym. This kills me but at the same time, brings the abs to life. Enjoy loves!

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