7 days spicy abs challenge
Ready to turn up the heat? This 7-day abs challenge is all about building strength & definition and endurance with short, effective flows that will leave your core on fire. No fluff—just straight-up burn. Are you in? Let’s go!
Subscribe
Share
-
20 minute spicy abs & waist
-
15 minute fiery core
-
33 minute abs & booty burn
-
24 minute waist & abs sculpt
-
15 minute core sculpt
-
20 minute sculpted abs
-
7 minute end your workout stretch