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Upper Body

Upper Body

Want a toned upper body? Twist, pulse, and push your way to feel that burn all over.

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Upper Body

14:46

15 minute back & spine release

15 minute back & spine release
17:05

17 minute back focused class

17 minute back focused class
14:50

15 minute upper body tone

15 minute upper body tone
19:21

20 minute abs, arms & back

20 minute abs, arms & back
11:15

10 minute arm series

10 minute arm series
17:43

18 minute abs & arms burn

18 minute abs & arms burn
15:53

16 minute strong upper body

16 minute strong upper body
35:06

35 minute abs arms a**

35 minute abs arms a**
25:13

25 minute power arms & abs

25 minute power arms & abs
14:48

15 minute express arms

15 minute express arms
08:49

7 minute express arms

7 minute express arms