Summer Body Sculpt
3 Seasons
Did someone say..summer? Join our 3 weeks pilates program designed to tone, sculpt & stretch your body and get yourself ready for summer. By implementing a pilates workout a day in your routine with this beautiful challenge, you will start to see huge transformation in your body, how you feel, your strength & mood and will set you up for an amazing journey in pilates. Cannot wait for you to join us!
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27:07Episode 1
27 minute full body stretch & sculpt
Episode 1
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17:37Episode 2
20 minute go-to lower body burn
Episode 2
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14:46Episode 3
15 minute back & spine release
Episode 3
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36:12Episode 4
36 minute full body flow
Episode 4
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26:07Episode 5
26 minute bum & core slow burn
Episode 5
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29:23Episode 6
30 minute full body sculpt
Episode 6
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10:34Episode 7
10 minute plank series burn
Episode 7