Summer Body Sculpt
3 Seasons
Did someone say..summer? Join our 3 weeks pilates program designed to tone, sculpt & stretch your body and get yourself ready for summer. By implementing a pilates workout a day in your routine with this beautiful challenge, you will start to see huge transformation in your body, how you feel, your strength & mood and will set you up for an amazing journey in pilates. Cannot wait for you to join us!
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31:29Episode 1
31 minute full body beginner flow
Episode 1
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20:40Episode 2
20 minute core flow
Episode 2
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27:45Episode 3
27 minute full body stretch & sculpt
Episode 3
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14:50Episode 4
15 minute upper body tone
Episode 4
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27:56Episode 5
28 minute bum & core sculpt
Episode 5
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21:22Episode 6
21 minute total beginner flow
Episode 6
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11:12Episode 7
10 minute spicy abs flow
Episode 7