Up Next in I want a challenge

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  37:22

  40 minute full body slow burn

  40 minute full body slow burn

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  20:36

  20 minute sculpted abs

  20 minute sculpted abs

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  05:31

  5 minute spicy plank series

  5 minute spicy plank series

  No time? No worries! Challenge your core in just 5 minutes with our spicy plank series! Strengthen with side planks, shoulder taps, and hip dips for a quick, intense burn.