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24 minutes full body flow
Full Body
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23m
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26 minute full body flow
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28 minute feel good pilates
Perfect class for whenever you want to move your body, but you don't feel like pushing yourself too much. Not a beginner class, not an advanced one, just enough to make you feel great about your body moving. Please feel free to add ankle weight throughout the whole workout if you want to add more...
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35 minute back to pilates